Happier In Hollywood

Ep. 366: Stress Languages & Liz’s Mounjaro-Driven Upward Spiral

Informações:

Synopsis

Working in Hollywood is often stressful, now more than ever. Liz and Sarah discuss Chantal Donnelly’s stress framework — are you an Imploder, an Exploder, a Fixer, a Number, or a Denier? In Take A Hike, Type One diabetic Liz reveals how taking the weight loss drug Mounjaro has created an upward spiral in her life. She’s exercising, eating well, and her A1C is the best it’s been in years. Then Sarah talks about what she’s doing for this month’s The Happiness Project Revisited theme of play. Her favorite new activity? Pottery! This week’s Hollywood Hack makes entertaining easy: the Charcuterie Cup. Finally, Liz recommends The Jinx: Part Two on MAX. Get in touch on Instagram: @Sfain & @LizCraftGet in touch on Threads: @Sfain & @LizCraftVisit our website: https://happierinhollywood.comJoin our Facebook group: https://www.facebook.com/HappierinHollywood/Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check