Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: Which eggs are best? (1:38) Fat but powerful paradox. (12:45) DON’T follow the world, be weird. (32:42) So good, it’s hard to believe there is NO sugar! (37:44) Justin’s next BIG thing. (39:25) When you are at THAT age. (43:19) Amazing Christmas gifts. (46:57) What all the cool kids are wearing. (51:04) Shout out to Stiff Lip Supplements™. (53:51) #Quah question #1 – What is the best exercise to REALLY target my rear delts without the upper back taking over? (55:29) #Quah question #2 – What do I do if reverse dieting never works, and I just continuously gain fat above 1800 calories? (58:50) #Quah question #3 – If you had to pick a way to build a hybrid trainer business from the ground up with multiple revenue streams how would you do it? (1:01:00) #Quah question #4 – What are your thoughts on weight vests for walking? (1:06:13) Related Links/Products Mentioned Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically app