Leave Your Mark

This EP features a return guest, Dr. Greg Wells.  Greg is a physiologist who has served as an Associate Professor of Kinesiology at the University of Toronto and is an exercise medicine researcher at the Hospital for Sick Children in Toronto. In this session, we dig into his newest book contribution, Powerhouse.  It's a handbook for anyone seeking to live a healthier and higher-performing life.Greg is the CEO and founder of The Wells Group, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally, and ultimately - reach their potential. For Greg health and performance, particularly under extreme conditions, are personal and professional obsessions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable. For over 25 years Greg has worked with some of the highest-performing individuals on the planet, including Olympic and World cham