Talking To Teens

Ellen Hendriksen, author of How to Be Enough, delves into the nuances of perfectionism, how it affects teens, and offers guidance on fostering self-acceptance while maintaining drive and ambition.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn a world where teens are striving to excel in grades, sports, arts, and social standing, societal pressure and self-imposed standards can frequently lead to a feeling of inadequacy. Many teenagers, despite achieving great things, grapple with the invisible weight of not being "enough." As parents and mentors, it's crucial to comprehend this ongoing "silent epidemic" of perfectionism that threatens to undermine their self-worth.Our guest today, Dr. Ellen Hendriksen, provides an enlightening take on this pervasive issue. A reputable clinical psychologist and author, Ellen's latest book, How to Be Enough, explores the intricate dance between striving for excellence and recognizing inna