Hvac School - For Techs, By Techs

In this short Q&A podcast episode, Bryan answers a listener-submitted question about metacognition and more about critical thinking, reflective analysis, and challenging biases. Metacognition is the ability to think about thinking; it's about breaking things down, noticing your own thoughts, and understanding the "why" behind their thoughts. Metacognition is beneficial when applied to the "wide" aspects of the "wide-narrow-wide" mindset; it helps with broad analysis and is less useful during the narrow phase when you want a flow state. Unpacking our biases is useful, but it's most important in positions of power. Biases and assumptions have the most widespread effect when they're leveraged on others by authority figures, but they show up in any position of power (or lack thereof). Many of these are baked into us as mental shortcuts called heuristics, which are the same things that tell us not to touch stoves for survival; they're ingrained, but we have to be able to challenge those and unpack the reasons