Mind Over Stress
Visualization for Aniety and Stress Relief - A Simple Technique to Reduce Anxiety and Stress Fast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:00
- More information
Informações:
Synopsis
In this episode you discover an easy, effective way to create calming visualizations that can neutralize anxiety and stress rapidly.---Host: Stehen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical informationRecording and initial edits with Twisted Wave. Additional edits with Audacity (click removal), Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include Generic profile. Microphone: SE DynaCaster DCM8.---Key words: calm, peace, emotional_wellbeing, relaxation, relaxation_response,
