Hearsay With Cathy Lewis

Mindfulness is "the basic human ability to be fully present, aware of where we are and what we're doing [...]." Today we'll talk with experts from the Holistic Life Foundation and Mindful Schools about the integration of mindfulness practices into America's education system. And later, this past weekend's Faith, Freedom & Justice March aimed to combat "a culture of discrimination and cronyism in Virginia Beach." We'll talk with march participants about their experiences and what they have planned for the future. Did you attend the march? Join us at 440-2665.