Design Yourself

We can’t change what we don’t see. So how do we sense a new consciousness? What tools will support us? How do we keep it simple and accessible? Cue this episode where we discuss the simple tenants of a life-changing practice. Listen in to learn all the how-tos of Journaling.   Links and Resources: For show notes: https://pointroadstudios.com/podcast/building-a-journal-practice/ ‎ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify   Ideas Shared How-To Build a Powerful Journal Practice Use what works for you. I used to think journaling needed to be in a particular kind of notebook and sound a certain kind of way. Not anymore. Try different formats. “Morning Pages;” Bullets in a word document. Letter to Love. Haikus. Handwritten prose in a bound journal. My own “journal” is written on loose paper and placed in a file folder to keep it in one place. Leverage prompts. These can be questions