You, Me, Empathy: Sharing Our Mental Health Stories

On Episode 7 of You, Me, Empathy, I explore Depression with Eric Zimmer of The One You Feed podcast. We talk about how to cope with depression, what we can do to combat depression, and why we need to distance ourselves from the unreliable narrator in our heads. Thanks for listening, and thanks for empathizing with us! Support You, Me, Empathy on Patreon Rate and review You, Me, Empathy on iTunes