You, Me, Empathy: Sharing Our Mental Health Stories
10: Meditation, Yoga, and Mindfulness with Jordana Reim
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:21:10
- More information
Informações:
Synopsis
On Episode 10 of You, Me, Empathy, I explore Meditation, Yoga, and Mindfulness with Jordana Reim. We talk about being the witness to our own stories, spirituality, and the transformative power of yoga and meditation for positive mental health.
