You, Me, Empathy: Sharing Our Mental Health Stories

On Episode 74 of You, Me, Empathy, Tony the Therapist and I explore how we can better validate the experiences of others, ways we unknowingly invalidate others, and I share a very personal invalidation story. Thanks for listening and thanks for empathizing with us! Read the full show notes. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in iTunes, Spotify, Stitcher, or Google. Get yourself a feely t-shirt, mug, or tote!