You, Me, Empathy: Sharing Our Mental Health Stories

158: Optimism, Authenticity, and Living In Your Truth with Wendy Jones

Informações:

Synopsis

On Episode 158 of You, Me, Empathy, Wendy Jones and I explore generational stories, recovering ourselves from people pleasing, self-sabotage, the beauty of living in your truth, and why optimism is the backbone of resilience. Read the full show notes here! EMPATHY LINKS: The Optimists JournalWendy on InstagramGet bonus episodes, monthly Zoom hangs, and more on PatreonSign up for the Feely Human newsletterYou, Me, Empathy on InstagramFeely Human on InstagramSign up for the Feely Human newsletterSupport this podcast