You, Me, Empathy: Sharing Our Mental Health Stories

On Episode 161 of You, Me, Empathy, Jason Garner and I explore the heaviness in the world, losing his mother to stomach cancer at an early age, the power and danger of stories, meditation and learning to find stillness, and the opportunity and beauty of impermanence. Read the full show notes here! Empathy Links: Jason GarnerAnd I Breathed . . . Jason on InstagramJason on TwitterLove4LiveLama Rod OwensSharon SalzbergLetter from a Birmingham JailSupport You, Me, Empathy on PatreonSign up for the Feely Human newsletterYou, Me, Empathy on InstagramFeely Human on InstagramSupport this podcast