You, Me, Empathy: Sharing Our Mental Health Stories

On Episode 210 of You, Me, Empathy, Chay Tanchanco and I explore slowing down enough to notice our need for restorative healing, being mindful of both intent and impact, why empathy isn’t a static but rather a dynamic power, and the helping, people-pleasing, codependent Anxious Perfectionist Giver. Read the full show notes at FeelyHuman.co! Empathy Links: Zyla CareChay’s blogThe Healing Power of Video Games & Mental HealthChay on InstagramLiz KleinrockMorgan Harper NicholsTo honor MLK, let’s protect voting rights! Call your senators!Letter from Birmingham JailEmotional Check-In sessions kick off January 21!As We Carry On: Grief + Writing Workshop on Feb 6!Join our next Feely Hikes!Let’s get to 200 ratings on Apple Podcasts!You, Me, Empathy on InstagramFeely Human on InstagramWant to write for Feely Human?Buy pins, t-shirts, stickers, and more!Sign up for the Feely Human newsletterGet bonus episodes every month on PatreonMusic by David Grabowski