You, Me, Empathy: Sharing Our Mental Health Stories

On Episode 231 of You, Me, Empathy, Deborah Lee Smith (she/her) and I explore learning how to listen to our bodies, what it’s like to experience a prolonged panic attack, why there’s no shame or failure in divorce, and how there’s always more than you see—if only we look, listen, soften, and be curious. Read the full show notes at FeelyHuman.co. The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.