You, Me, Empathy: Sharing Our Mental Health Stories

On episode 238 of You, Me, Empathy, Becca Rea-Tucker (@thesweetfeminist) and I explore the journey of being seen for who we are, destigmatizing abortion (sometimes with cakes) to reduce shame and help others feel less alone, and baking as a way to process feelings with the help of Becca’s magical new cookbook, Baking By Feel. Read the full show notes at FeelyHuman.co. Content warning: Abortion mentioned, obvs. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional if you need it. You are worthy of the care and nourishment of that journey. Hugs.