Tara Brach
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:53
- More information
Informações:
Synopsis
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.