Ted Talks Daily
Helping others makes us happier — but it matters how we do it
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:49
- More information
Informações:
Synopsis
Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there's a catch: it matters how we help. Learn how we can make a greater impact -- and boost our own happiness along the way -- if we make one key shift in how we help others. "Let's stop thinking about giving as just this moral obligation and start thinking of it as a source of pleasure," Dunn says. Hosted on Acast. See acast.com/privacy for more information.