High Performance Mindset | Learn From World-class Leaders, Consultants, Athletes & Coaches About Mindset
114: How and Why to Be Kind to Yourself
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:19
- More information
Informações:
Synopsis
“So many years of school and getting degrees yet nobody ever taught us how to love ourselves and why it’s so important.” Lewis Howes High performers are self-compassionate – they practice kindness. They work to not beat themselves up. They know this leads them to greatness, fulfillment and a high performance. They talk to themselves like their best friend would. Affirmation this Week: I am kind to myself. I love myself. I am enough.