Road To Seven

“How much do we need to do in order to feel like we are enough? And why do so many of us feel like we’re not enough?”-Rachel SimmonsDo you struggle with feeling that you’re never enough? Do you worry that your achievements never quite meet the expectations of those around you?My guest Rachel Simmons is an expert when it comes to the pressures that women put on ourselves. She is the author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, which teaches girls self-compassion as an alternative to self-criticism, how to navigate toxic elements of social media, and how to manage overthinking—important skills that hold as much value for adults as they do for young women!In this conversation, we explore the culture of effortless perfectionism that so many of us live in, the expectations that we feel compelled to live up to, and how to break free.In‌ ‌this‌ ‌episode of the Road to Seven podcast,‌ ‌you’ll discover:‌The invisible barriers th