Kitchen Confession Podcast
Mental Health and Self Care with Shift Collab
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:21
- More information
Informações:
Synopsis
In this episode I sit down with Shift Collab therapists Vivian, Melissa, and Jaylin to chat about de-stigmatizing mental healthcare, the real meaning of self care, and I share a little about my journey with anxiety, Cognitive Behavioural Therapy and independence with sight loss.
