Building A Better Me

Ep. 15 Emotional Awareness — JP

Informações:

Synopsis

Message me your 'Takeaways'.Jp Ah Chee has incredible emotional intelligence. Having suffered from depression for a few years now he has learnt how to better understand his emotions. He originally started his road to a healthy life by implementing 3 fitness sessions a week. Plus you get some raw advice on how to become more vulnerable.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow