Building A Better Me

Message me your 'Takeaways'.This episode I was joined by Yarden Lavy. He is one of my online programming clients who has an incredible story.When he was 17 he weighed 147kgs.We covered:— Creating habits— Taking the first step— How being selfish can benefit you.If you would like to reach out to Yarden, you can find him here:Instagram | @yardenlavyIf you are getting value from my podcast, please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.co