Building A Better Me

Message me your 'Takeaways'.Joining me today is my good mate Conrad. He was visiting from NZ while the Crusaders Rugby were on tour. We cover a lot of interesting things, based on how nutrition can positively impact your mental wellbeing. Find Conrad on Instagram: @conradgoodhewnutritionJoin the Facebook community HERE.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand - either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAM:https://www.instagram.com/lachlanstuart/WEBSITE:www.themanthatcanp