Building A Better Me
Ep. 170 Luke Mcleod — Meditation & Anxiety - How Men Can Implement It Into Their Lives.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:03
- More information
Informações:
Synopsis
Message me your 'Takeaways'.In this episode, I caught up with a good mate Luke Mcleod. We chat about how we first connected through LuluLemon and then more about his journey to founding Soulalive and how meditation has been a huge part of his life over the past 10 years. I wanted to have Luke on the show because, for me, he is still relatable as an everyday bloke. Yet has some incredible practices that allow him to control stress & anxiety.Instagram:@luke.mcleod@soulalive_officialwww.soulalive.com.auPlease SUBSCRIBE, SHARE & REVIEW. All of your support means so much.www.themanthatcanproject.comInstagram: @lachlanstuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow