Building A Better Me

Message me your 'Takeaways'.In this episode I chat with Creator of Braintap, Dr Patrick Porter.Patrick began his journey into the science of calming the brain at age 12 when his father taught a relaxation method to him and his 8 siblings. Soon after he recorded his first visualisation on a cassette and used it to transform himself from a professed ‘struggling student and storied trouble maker’ into a three sport athletic captain and honour roll student Himself and a team of scientists and mindfulness experts are leading the way in brainwave entrainment technologyWe speak about:The importance of lightThe different frequencies of the brainPower of visualisationThe vision for braintapFollow Braintap and Dr. Patrick Porter:Braintap InstagramDr Patrick Porter InstagramFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachi