Building A Better Me

Message me your 'Takeaways'.Dr. Pierre Azzam is a psychiatrist turned professional coach and founder of Braver Man (www.bravermancoaching.com). As a physician, he spent the last decade providing mental healthcare for people battling serious and life threatening medical illnesses. Now as a professional coach, Pierre works directly with men to build clarity of presence, connection, and purpose. Through writing and speaking, Pierre promotes awareness to men’s mental health, and he shares his own personal experiences to reduce stigma around depression and help-seeking in men.Connect with PierreIG @braver.manFacebook @bravermancoachingWe discussessed:Depression in menHow does depression show upEmotions are signalsFatherhood workImpacts of depressionIf you are dealing with mental illness or triggered by the conversations in this episode please reach out to a health professional or call Lifeline 131114.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes availabl