Building A Better Me

Message me your 'Takeaways'.In this episode, Frankie Lee joins me. This was enjoyable conversation.The true essence of being relies on knowing who you are and how you want to turn up for your yourself and your love ones. To start this journey though, you have to be willing to take a close look that the darkest parts of yourself without judgement, and also to go through a little bit of pain along the way.Looking inwards and discovering who you truly are is key. Unfortunately, most people aim to achieve a feeling of success and completion by pursuing things externally, like trying to prove themselves to other people, buying expensive things, boosting their Instagram likes, etc. By doing this, you actually dull yourself from dealing with what matters the most – YOU.It’s good to be aware that the overall marketing structure that we’re used to consuming has been designed for you to avoid reflecting on yourself – an excessive time on social media, streaming platforms and similar will keep you half asleep an