Building A Better Me

Message me your 'Takeaways'.When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As a man who's walked through the fires of personal adversity, Lachlan exemplifies the journey from struggle to strength, and how sharing these experiences can forge better husbands, fathers, and individuals. This episode is a reservoir of practical advice, offering a roadmap for those navigating the rough seas of life's challenges. It's about the muscle we build through physical trials, like rowing marathon after marathon, and the courage we muster to ask for professional help when the weights of life become too heavy to lift alone. From the importance of self-awareness to the power of a strong support network, we dissect how men can ar