Building A Better Me

Message me your 'Takeaways'.Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience and fatherhood.Key takeaways include:◦ The mindset required for extreme sports like skydiving and base jumping◦ Overcoming depression and the importance of mental health awareness◦ How to embrace mistakes, take ownership, and move forward with purpose◦ The lessons fatherhood teaches about living in the moment◦ Ben’s story is one of strength, vulnerability, and redemption. Don’t miss this inspiring conversation!https://hota.com.au/whats-on/live/event/impact-documentarySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-