Talking To Teens

Ep 106: Teen Brain Hacks

Informações:

Synopsis

Malin Gutestam, author of Brain Tools for Teens, shares what she has learned from decades of working in education. There are a few simple tactics that every teen can employ to make their brain work for them--and Malin tells us what parents can do to help.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen your teen is cranky, rude, anxious, or just stressed out, it’s hard not to ask yourself, what’s making them act this way? You may start to worry that it was by something you did...or wonder if there’s something you should be doing! Parenting is one of the world’s toughest jobs, and even when you’re doing your best it can feel as though your teen’s problems are somehow linked to your parenting.The truth is, however, these behaviors could be caused by something far out of your control. Teenager’s moods are affected by so many things: the amount of sleep they get, how much time they spend on their screens, whether or not the