Talking To Teens
Ep 172: The Link Between Indulgence, Addiction, and Depression
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:04
- More information
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Synopsis
Dr Anna Lembke, author of Dopamine Nation, shares insight into the pain-pleasure circuitry in the brain and how it affects our ability to become addicted to painful things and numb to pleasurable ones—and how we can do a ‘reset’ to get back a sensitivity for both.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhat do you do when your teen suddenly seems to be in a rut? It might be that they barely eat, lock themselves in their room, or stop talking to their friends…whatever it is, they won’t clue you in to what’s wrong. The truth is, they may not even know! These days, more and more people are finding themselves feeling down without an obvious reason—and this week, we’re going to find out why.In recent years, the number of prescriptions for antidepressants has gone up all across the globe…but so have rates of depression and anxiety. How could this be possible? It might just be that relying on medicine is actually making us