Talking To Teens

Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesNowadays, kids have 24 hour access to the internet—meaning they can scroll through pictures of perfect models on Instagram, check the ever-terrifying news or log on to a chatroom with random strangers at any time of the day! And while this allows them to connect with others and learn more about the world, it can also lead to an overwhelming level of exposure to everything from cyberbullying to predators. Without parents there to steer them clear of danger, are kids bound to get into trouble?Not to mention that constant use of the internet–especially social media–can have seriously adverse effects on a kid's mental health. The perpetual pressure to live up