Talking To Teens

Ep 214: Resilience Through Emotional Management

Informações:

Synopsis

Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYour teen might have the perfect life plan–become class president, get a basketball scholarship, and go to the medical school of their dreams. But no matter how put-together your teen is, they’re likely to encounter plenty of obstacles on the road to success. They might not make the school basketball team at all, or maybe they’ll receive a rejection letter from the college they swore they’d go toIf teens let these challenges bring them down, they might not reach the future they’ve envisioned. But if they’re resilient enough to push past hardships, they may find that all of their dreams are entirely possible!Building resilience is no easy task, however. That’s why we’re