Talking To Teens

We’re sitting down with Catherine Price, author of The Power of Fun, to talk about the overlooked benefits of having fun! Catherine defines the true meaning of fun, explains why we tend to undervalue it, and gives practical tips for how to bring more fun to ourselves and our families.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDo you remember the last time you had fun? Maybe you were exploring a new place, playing a video game or even just laughing with your friends. What did it feel like? Did it help you relieve stress and add joy to your day?We often consider fun irrelevant, or view it as a waste of time, but it can be an essential part of survival. Having fun is not only good for our mood, but actually improves our physical health, lowering our cortisol and helping us balance our hormones.Teaching kids the importance of fun can help them live happier, healthier lives as they head into adulthood.To understand how we c