Talking To Teens

Ep 252: Feeling Blah? Recapture Life's Highs

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Synopsis

Tanith Cary, author of Feeling Blah?, clues us in on the science behind anhedonia, the technical term for “feeling blah.” Teens are reporting high levels of depression and anhedonia—we explore what parents can do to combat it. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesTanith Carey, author of Feeling Blah?, clues us in on the science behind anhedonia, the technical term for “feeling blah.” Teens are reporting high levels of depression and anhedonia—we explore what parents can do to combat it. Does your teenager get into moods where everything just feels “blah”? Where school, practice and hobbies no longer generate the kind of enthusiasm they used to, and it seems like all the joy has been sucked out of life?It might feel like your teen is struggling with a deep, existential crisis, but it could be related to a condition known as anhedonia. Anhedonia can affect us all but it is becoming increasingly prevalent among teen