Talking To Teens

Dr. Caroline Leaf, author and clinical neuroscientist, shares wisdom from her years of study and practice helping kids develop healthy minds. She offers us practical tips on what parents can do to help their teens build mental resilience for years to come.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIt will come as no surprise to parents up and down the country to hear that we are in the midst of a mental health crisis, and it is our children and adolescents who are bearing the brunt of it.Every generation faces change, experiencing something completely unique and different to the last - whether that’s technological, political, socioeconomic or something else entirely. Change is life’s constant companion. However, when the pace of change accelerates but we do not adapt our methods for managing life’s chaos along with it, our mental health suffers.The model our society has in place for managing mental health has remained