Talking To Teens

Juna Grata and Dr. Edward Phillips, co-authors of Food, We Need to Talk, join us to discuss controversial health topics. We cover how parents can skillfully navigate tricky talks on weight, exercise, and dieting.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today's society comes with a myriad of concerns, from academic pressures to social dynamics, but one topic that lurks in the shadows of family life is how we approach the subject of food. For many parents, navigating discussions around eating habits, body image, and nutrition is like walking a tightrope, filled with potential missteps that could lead to unhealthy patterns. Yet, ignoring these conversations isn't the solution either. So, how can parents support their teens in developing a healthy relationship with food?This week on Talking to Teens, we dive deep into the complexities of food, diet, and metabolism with Juna Grata and Dr. Edward Phill