Talking To Teens
Ep 308: Empowerment Beyond Perfection
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:31
- More information
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Synopsis
Dr. Abbie Marono, author of Work in Progress, joins us to explore the science of true empowerment and resilience. We discuss how parents can help teens handle shame healthily, build resilience, and develop a realistic sense of self-worth.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesEmpowerment is a term we often throw around, imagining it means feeling good about ourselves no matter what, or disregarding others’ opinions entirely. But the truth about empowerment is much deeper–and sometimes even a little messy. For teens facing pressures from all sides, understanding and practicing true empowerment is essential for long-term resilience and self-growth.In this episode, we’re exploring how parents can really foster genuine empowerment in their teenagers. It’s not about ensuring teens never feel bad but about teaching them to build resilience by properly processing difficult emotions such as shame. Our guest, Dr. Abbie Maro