The Mfceo Project
211. #75HARD vs Savannah Simms
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:40
- More information
Informações:
Synopsis
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
