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Synopsis

Are you hanging on to unhealthy emotions? Can you let go of your day? Do you meditate everyday? Do you feel like you are in a constant state of Anxiety or Depression? Learn more about flying in your life as we talk about the First Stage of Alchemy, Chinese Medicine, Motivational and Transformational mind, and Eckhart Tolle’s Power of Now. By Jaye McElroy and Leta Herman | Follow Us on: Facebook and Instagram This is a special episode that introduces and explains our first guided meditation, The Letting Go First Stage of Alchemy meditation. To download the meditation, click here. “If you’re hanging onto all of the good stuff, you really can’t fly in your life because it’s weighing you down… And this podcast is all about flying and living your life to its full potential and then you get your inspired action!” Some of the concepts we cover are: Experiencing Emotions in the Now Moment Your emotions themselves are not bad if you allow yourself to feel them in the now moment. Eckhart Tolle being in the now momen