Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

Are you in Perfect health? Are you obsessed with every detail of what you eat, wear, or do for exercise? Or do you barely pay attention to those details? What is keeping you from perfect health? How to shift your identity in your Health Palace.  How to find a balance that works for YOU with all this conflicting information out in the world.  Is it time to have this conversation…with yourself? “Laughter is the best medicine. Life doesn’t have to always be serious. “ By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Health is the domino palace — if your Health goes down all of your palaces start to fall Change your identity, combat the Lizard Brain. Jim Fortin’s approach. Floating downstream – Release Rebellious Qi meditation (see Inspired Action App for free download). The acu-point for Rebellious Qi is called “Not At Ease” (Stomach 19). Doable strategies for change, not stressful strategies HOMEWORK: Say mantra to yourself, “I’m in perfect health” and manif