Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

Is your Health important to you? Why do you do things to yourself that are not always healthy? Do you even want to live a healthy life? What is Clean Eating, and how can you do it more? Can you choose to make changes? Why the Health Palace really matters? “If you ask 10 people what to eat, you’re going to get 10 different answers. “ By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: The Health Palace belongs to the Wood Element – the element of decision making The Water Element is about doubt and fear or Trust with a capital “T” Simple strategies… what are the healthy options? When you cook yourself, you get to pick your own ingredients. Cooking with clean ingredients… Clean eating – eliminating processed foods. Eating more healthy vegetables, fruits, local meats, organic. Eliminating dyes and additives… taking the crap out that’s not needed. Reading ingredient labels. Identifying your food allergies. Doing research about a lot of different foods. Eating nutr