Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

Tap into your Wood Element (of the Five Elements) to stay healthy! Want to create consistent health in your life on a daily basis? This episode is a convo about the fundamental questions of “why” we get sick and the very first steps you can take to stop a cold in its tracks. Learn about multiple Acupressure “Cold Points” and the ancient healing art of Gua Sha. Start creating the uncommon cold in your life and feel great all year long! “What if we gave each other permission to take time off from work and go have fun? Or go rest and sleep for no reason at all?” By Jaye McElroy and Leta Herman | Follow: Facebook, TikTok, Instagram In this Pod, we talked about: How to stay healthy every day–all year long.  Think about heath on a daily basis by tapping into your Wood element. Acupressure techniques for preventing sickness Gua Sha scraping at the first signs of a cold The importance of taking “health days” to prevent sickness #IFeelGreatButUsingASickDayToday How resistance causes sickness How “phlegm” is actually