Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

Is self-cultivation something you’re thinking about or doing? Talking the talk and walking the walk is where we are heading with Season 4 – “All In!” Are you All In in your own life? Whether self-cultivation is now part of your day-to-day or not, we want to help jumpstart or reaffirm your journey! “It’s a journey of one that you could bring your friends along with!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Types of Self-Cultivation Forms of movement or exercise (move the Chi!) Journaling or writing affirmations, gratitude, etc. Meditations Self-Care Learning Creative outlets for your body and mind And so many more Cultivating your own “garden” Making new habits and replacing old habits Time mismanagement Self-neglect Thought Quotes: “If it feels like a chore why would you keep doing it?” “New habits are super easy… it’s about replacing the old habits. That’s a little more challenging. The ones that are not serving you any longer.” “Self-cultivat