Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy

You are what you think! What is your identity? Are you really living the life you want? Do you have beliefs that are limiting your ability to create new healthy habits? Maybe it’s time to change your identity and stop trying to negotiate with yourself! Listen in as we talk about being All-In. “You can’t change a habit until you change your identity.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Limiting Beliefs Leta’s story about coffee and Jaye’s story about sleep! How to form an identity, belief, and habit Thinking Brain vs. Reptilian Brain Accountability vs. self-accountability Baby-micro goals! Cute! How to reverse engineer what you want to achieve Thought Quotes: “Heck I even had to take out the dog at 8:00 vs. 11:00. I even had to change my dog’s identity!” “The way I understand it is–and I defer to any brain scientists out there–but the lower brain…” “I’m sure there’s many of them listening to this podcast.” “That may not be our demographic… we’