Inspired Action | For Motivational Seekers Interested In Living A Happier Life With Transformation And Alchemy
84 Ride the Wind Horse | How to Outsmart Your Own Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:49
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Synopsis
Get vigilant with your own mind and use your anxiety for good! “Anxiety is such a buzz word right now… It’s this idea that we can take action to control our own minds and use this vigilance that anxiety requires to stop the negative self-talk.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: The laws our minds operate under – negative laws, like nothing good comes to me Overstimulation of the mind and addictions Are your thoughts clean and clear? Who’s the Boss: Your mind or you? Steps to How to Outsmart Your Mind: Step One: Embracing Gentleness Step Two: Find False Premises Step Three: Make a list of false premises Step Four: Reverse the false premise Step Five: Make your mantra and repeating it The Ghost Points Thought Quotes: “But positive thinking, as much as it’s been a mainstay for spiritual circles around the world, it’s that just think positive idea, and frankly, it’s almost impossible for many people to just think positive.” “The mind is as fa