The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

298 ND Pros and cons of the 80/10/10 diet

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Synopsis

Is the 80/10/10 diet a good way to lose weight or improve your health? Nutrition Diva takes a look at the advantages and disadvantages of this diet trend. Visit the website to read the transcript: http://bit.ly/1opfxCd Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom