The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

449 - 3 Ways to Improve Your Nutrition This Fall

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Synopsis

Give your eating habits a fall tune-up by adopting these three simple habits: harvest your herbs, become a soup ninja, and become friends with fermentation. Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/improve-nutrition-in-fall-autumn Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrit