The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

Are there foods and nutrients that can help bolster your defenses against the flu? Nutrition Diva sorts the facts from fiction--plus one criticial factor that's often overlooked. Read the transcript at https://www.quickanddirtytips.com/health-fitness/prevention/what-to-eat-to-prevent-the-flu Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva